for better relationships
Discover what conscious conversations are and any barriers and benefits you may perceive to having them in your key relationships. Learn how to break free from old communication habits, patterns and responses that don’t get you fab results. Explore new empowering tools to boost your communication game and get healthy resolution on important topics.
- Gain new insights and practical tools in one hour
- Downloadable workbook that includes guided exercises
- 2 x Bonus PDFs
- Feelings Words Cheat Sheet PDF
- Last Minute Tips for Conscious Conversations Checklist
Course Highlights:
- 5 self-paced modules walking you through 4 keys and 8 steps to effective conscious conversations
- Self-reflection activities
- Guided exercises
- Comprehensive workbook
- Practical tools that you can adapt to your unique style
- Expert tips for how to integrate the skills into your daily life
- Designed for people ready to improve their communication skills, whilst staying in connection to self and others
What You Will Learn:
- What conscious conversations are
- Your perceived barriers to and benefits of having conscious conversations
- 4 keys to setting yourself up for success
- 8 steps to conscious conversations
- How to apply the skills, one conversation at a time, using your own natural style
- Ways to integrate having conscious conversations into your daily life, to create more repair, connection and emotional safety in your relationships across all contexts of your life
Modules:
- Introduction to the Workshop
- Conscious Conversations Defined and Self-Reflection Activity
- Setting up for Success
- 8 Steps to Effective Conscious Conversations
- Summary and Tips for Integrating the Tools into Daily Life
What Happens Next?
Your one-time purchase gives you immediate access to the workshop. You’ll receive an email with your login details.
Enjoy unlimited access to the version you purchased of this workshop, for the life of the business.
Dr Christine’s guarantee. This workshop was created with usefulness and practical value in mind. If you watch the videos, practice the exercises and find you haven’t gained useful insights to improve your level of self-regulation, we offer a 14-day money-back guarantee.
See full terms HERE